Canadian 10000m & 8km record holder. 13 time national team member.
Ambassador for Smith, Nuun, Session Athletics & Polar Global.
My passion is running, but kitty cats are a close 2nd!
Can’t believe it’s been 6 years since I raced the Victoria Half Marathon -one of my favourite races & cities! - super excited to head back this Sunday!
Time to crush Natasha Fraser’s 2012 course record (1:14:06) & erase her from the record books FOREVER!!! #victoriahalfmarathon#victoriahalf
When I stole the mic from coach Lynn who was announcing the Oceans Athletics XC meet to tell everyone what a LEGEND she is!!! “Lynn was third in the World XC Champs - THIRD IN THE ENTIRE FREAKIN WORLD!!!!- kids look no further for inspiration than this lady!!” And I’m so incredibly grateful she’s my coach ❤️ #lynnisalegend#trustyourcoach#oceanselite@lynnkanuka
Thx @jimhinze for capturing this photo!
Today’s recovery run had me feeling GRATEFUL! Running along the ocean with the sun shining & my body feeling good I couldn’t help but think about how fortunate I am- healthy, happy & surrounded by the most amazing friends, family & Alan Bolt! #lifeisgood#incrediblygrateful 🙌🙏❤️ It’s so important in this crazy busy stressful world we live in to stop for a moment & appreciate the simple things. Today it was the sun & the ocean breeze ☀️ 🌊
The Eastside 10k ran right by where I have been volunteering for the past 4 years- @vokra . Vancouver Orphan Kitten Rescue Association. They save the lives of thousands of helpless, abandoned, & sick kittens/cats every year. I wrote VOKRA in black marker on both of my legs to help bring awareness to this wonderful organization. Less than 20% of Vancouverites know what Vokra is- that there is a place to call if you see a kitten or cat in need.
If you are a cat lover- we are always looking for more volunteers! Contact @Vokra if you are interested!