2016 Olympian. Canadian 10000m & 8km record holder. Professional distance runner for Asics Canada. Ambassador for NUUN, Smith Optics, CEP Canada & Innovative Fitness. VOKRA volunteer/supporter. My passion is running, but kitty cats are a close 2nd!
Walking thru yaletown this weekend & we randomly ran into one of my favourite friends! Called for Impromptu drinks with this lovely lady @megan_anne1 & her hubby @braeder.est1981:) always great catching up with old friends!
Rainy morning calls for a lil sleep in with my Samcat😻 Not too long though- Tuesdays are for workouts and I've got a good one on deck today! Gonna need this extra bit of sleep:) PS- sleep/recovery is vital to successful training- don't feel bad/lazy for sleeping in when you have the chance!!!! #restandrecover#restandrecharge#sleepiskey#samcatsnuggles#samcat
My man crushed his first competitive 10k in over 20 years! Although he doesn't think 43:35 is very good- I think it's fantastic! Very proud girlfriend❤️ #eastside10k#10k