Canadian 10000m & 8km record holder. 13 time national team member.
Ambassador for Smith, Nuun, Session Athletics & Polar Global.
My passion is running, but kitty cats are a close 2nd!
Best part of racing at home at the @vancouversunrun ? Having these 3 people there!
Incredibly grateful for my amazing, super fun , supportive, knowledge, coach @lynnkanuka- she has been guiding me through the past 2 years of running adventures & it’s been a BLAST!
Mom & Dad I love you! #nufsaid#vancouversunrun#sunrun
Survived my first WO at altitude 😁 4 sets of (3min-2min-1min) hard, 2min easy between each and 5 min easy between sets. Usually I take half that amount of rest- but gotta respect the altitude & not kill myself my first week in! And let me tell you- I needed every second of that rest!
Thankful for @jman_tx for the bike support, great music & pics/videos! Ur the best Jason!
Best parents ever!!! Thank you Mom & Dad for coming to Aarhus to support & cheer me on❤️ It was such a tough race and having you both there screaming your hearts out helped to get me through. I’m incredibly fortunate to have parents like you who have always believed in me & supported me through this crazy running journey! Love you both! #patti&mike #parentsarethebest#worldxc#aarhus2019#teamcanada🇨🇦 @pattiwodak@michaelwodak
THAT WAS THE HARDEST RACE OF MY LIFE. World XC was incredibly tough. I was in full suffer mode after only 1k into the 10k- The relentless hills were overwhelming & I really struggled - especially on the “roof” which was 150m 10% incline 😬. I’m disappointed with my 43rd place finish but proud of myself for persevering. I had to dig deeper than I ever have before! Thank you to all the Canadians on course cheering- especially my amazing parents! Y’all got me to the finish line!!! Also- huge shoutout to my teammate @lalongen7 for her 20th place finish! AMAZING!!! 🙌🙌 #digdeep#bebrave#worldXC#AARHUS2019#teamcanada