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Highlights

2020

Houston Half Marathon - Texas, USA

1:09:41

2019

Pan Am Games 10,000m Champion - Lima, Peru

31:55

Edmonton Lululemon 10k Champion

33:15

Scotiabank Vancouver Half Marathon Champion

1:11:21

Harry Jerome 1,500m

4:16.17

Canadian 10,000m Champion - Vancouver

32:09

Canadian 10k Champion - Ottawa

32:31

Payton Jordan Invite 10,000m - California, USA

31:43:27

Vancouver Sun Run 10k

32:38 (1st)

World XC Championships - Denmark

43rd

BMO St. Paddy's Day 5k

15:36 (PB) (2nd)

Houston Half Marathon

1:10:32 (PB)

2018

Canadian XC Championships

Kingston (2nd)

Victoria Half Marathon

1:11:48 (1st)

Vancouver Eastside 10k

33:12 (1st)

Canadian 5k Road Race Championships

15:58 (1st)

Lululemon 10k - Toronto

33:15 (2nd)

Track Festival 5,000m - Portland

15:29:47 (PB)

Ottawa 10k (Canadian Champs)

33:45 (2nd)

BMO Vancouver Half Marathon (BC Champs)

1:14:00 (1st)

Vancouver Sun Run 10k

33:04 (4th)

Commonwealth Games 10,000m

31:50 (5th)

St. Paddy's Day 5km (BC Champs)

15:39 (PB) (1st)

Houston Half Marathon

1:11:30

2017

2017

Monterey Half Marathon

1:13:17 (2nd)

2017

BC Cross Country Championships

1st

2017

World Track and Field Championships 10,000m

31:55 (16th)

2017

Canadian 5k Road Race Championships

15:58 (1st)

2016

Olympic Games - Rio, Brazil

31:53 (22nd)

2015

2015

Canadian Cross Country Champion

1st

2015

Canadian 5km Road Race - Toronto

15:57 (1st)

2015

World Track and Field Championships 10,000m

32:59 (23rd)

2015

Pan Am Games 10,000m

(7th) - "Not my best day"

2015

Canadian Half Marathon Championships - Calgary

1:13:30 (2nd)

2015

Canadian 10k Road Champs - Ottawa

31:58 (PB)

2015

Ottawa 10k (Canadian Champs)

33:45 (2nd)

2015

Payton Jordan Invite 10,000m - California

31:41.59 (New Canadian record, 2015 Pan Am Games qualified)

2015

Vancouver Sun Run 10k

32:32 (2nd Overall) (1st Canadian)

2015

NYC Half-Marathon

1:11:20 (6th) (2nd Fastest Canadian half-marathon of all time)

2015

IAAF World Cross Country Championships

27th

2014

Injured

2013

IAAF World Cross Country Championships

24th

Canadian Cross Country - Vancouver

1st

Waterfront Marathon - Toronto (Debut)

2:35:11

Vancouver Sun Run 10km

1st Female

NACAC XC Championship - Jamaica

1st

Pioneer Classic 8k - Victoria

25:28 (Canadian Record)

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